Kristian, RYT-300, Flexibility Coach is a yoga instructor and flexibility coach with almost 10 years of experience helping students improve flexibility, feel stronger, and build confidence through intentional movement. Drawing from Power Vinyasa yoga, Hatha, restorative yoga and mobility training, she creates classes that support strength, recovery, body awareness, and overall well-being.

Known for cultivating inclusive, welcoming spaces, Kristian believes movement should be accessible to everybody. Her classes are designed to improve flexibility, mobility, balance, and performance while promoting injury prevention, stress relief, and self-connection.

In addition to flexibility coaching, Kristian is an international aerial performer and coach. She integrates her expertise in flexibility, strength training, mobility, and active range of motion into all aspects of her teaching across yoga studios, fitness facilities, and aerial spaces. Her approach emphasizes safe, sustainable movement practices that help students build strength, increase flexibility, and unlock their full movement potential. 

Yoga Certifications:

200-Hour Registered Yoga Teacher (RYT-200)

100-Hour Rocket Yoga Certification